Tai Chi/Qigong Class by Sifu Lady Lallaine Reed
In this critical time in the world, healing is something we all deeply need. Taichi Qigong isn’t just some old exercise. It’s a practice designed to help us restore balance, build energy, and tap into our body’s natural ability to heal itself.
We teach Taichi 24 Yang Style and include Qigong.
Qigong is more than just movement. It’s a spiritual practice that has crossed cultures and traditions. People who have spent lifetimes exploring mindfulness and healing practice Qigong because it holds a deep, timeless wisdom. It shows us that healing and growth aren’t just personal journeys but bridges that connect us all.
Now more than ever, it matters that we take the time to come back to ourselves. To move. To breathe. To heal. Whether you’re seeking peace, strength, clarity, or connection, Taichi Qigong offers a way forward.
When: Starting Thursday, May 14, 2026
(Every 2nd and 4th Thursday of the month.
Time: 4:30 pm to 5:30 pm
Cost: $20 per person
Where: Martial Arts History Museum, 201 N. Brand Blvd., B100, Glendale, CA 91203
Lady Lallaine Reed is regarded as one of the most sought-after Tai Chi / Qigong teachers in the world. An expert in a variety of martial arts styles, inducted into the Martial Arts History Museum’s Hall of Fame, and featured in the Museum’s biography series, this is a rare opportunity to learn from this iconic individual.